Do Silicones Really Cause Buildup? Let’s Talk About Water-Solubility

Ah, silicones. Few ingredients cause more drama in the haircare aisle. Depending on who you ask, they’re either a magic fix for silky softness or the root of all buildup, breakage, and bad hair days.
But here’s the thing: like most beauty debates, the truth lives in the nuance.
At BodFood, we don’t shy away from this conversation. We use a silicone in one of our products our Shine & Moisture Hair Serum but not just any kind. We use a water-soluble silicone mix, carefully selected for its performance, gentleness, and rinse-off ease.
Let’s unpack what that means, why it matters, and how to make sense of the silicone saga.
First Up: What Are Silicones, Really?
Silicones are lab-created ingredients (yep, man-made) that coat the hair to:
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Smooth frizz
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Add slip and shine
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Protect against humidity
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Reduce friction and breakage when styling
They’re not all evil. But they’re not all equal, either.
What’s the Deal with Silicone Buildup?
Some silicones like dimethicone or cyclopentasiloxane aren’t water-soluble. That means they don’t rinse out easily with gentle shampoos. Over time, they can:
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Build up on the hair
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Create a waxy, coated feeling
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Prevent moisture from getting in
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Weigh hair down, especially fine strands
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Make you think your hair is “hydrated” when it’s just coated
That’s the buildup everyone warns you about. It’s real, especially if you’re using products packed with traditional, non-soluble silicones and you’re not cleansing properly.
So... Are All Silicones Bad?
Not at all. In fact, some silicones are specifically created to be water-soluble, lightweight and easily rinsed out with regular washing.
These include:
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Dimethiconol (when paired with a solvent like cyclomethicone or cyclopentasiloxane)
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PEG-modified silicones
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Amodimethicone (in specific combinations)
They give you the shine, softness and protection you want—without the residue.
Why BodFood Uses a Water-Soluble Silicone (and Only in One Product)
Our Shine & Moisture Hair Serum is all about taming frizz, boosting gloss, and giving your hair that freshly styled finish without greasiness or gunk.
We use dimethiconol blended with cyclomethicone, a combo designed to:
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Evaporate quickly
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Rinse cleanly
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Leave behind softness, not build-up
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Deliver protection against heat and humidity
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Make your hair look amazing while still feeling like your hair
It’s silicone made smarter. And it's used sparingly—in a targeted styling product, not a daily wash-off product.
Should You Avoid Silicones Entirely?
Only if:
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You’re using heavy, non-soluble silicones in every product
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You’re experiencing dryness, dullness or weight from too much buildup
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You’re following a Curly Girl routine that excludes them entirely
Otherwise? There’s no need to fear them. Especially not when they’re chosen consciously, used thoughtfully, and backed by science.
Don’t Fear the Science—Just Read the Label
In clean beauty, it’s easy to fall into the “all-or-nothing” mindset. But BodFood is built on balance. We use both natural and man-made ingredients because what matters most is how they work, how they behave, and how they make you (and your hair) feel.
So no, not all silicones are bad. And yes, we’ll always tell you exactly what’s in the bottle and why we put it there.
Because when it comes to your hair? You deserve the facts, not the fear.
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