What is Panthenol (Pro-Vitamin B5) and Why Does Your Hair Love It?

You’ve likely seen “Panthenol” or “Pro-Vitamin B5” on your shampoo or conditioner label, but what does it actually do? At BodFood, Panthenol is one of our favourite ingredients, and for good reason, it’s a hydration hero, a shine booster, and a strengthener all in one.

What is Panthenol?

Panthenol is the alcohol form of Vitamin B5 (pantothenic acid) and is often listed on ingredient labels as “Panthenol” or “Pro-Vitamin B5.” It’s water-soluble, making it easy for your hair to absorb, and it transforms into Vitamin B5 within the hair shaft and scalp.

What does Panthenol do for hair?

• Deep hydration: Panthenol penetrates the hair cuticle, pulling moisture into the hair shaft to improve elasticity and reduce brittleness.
  

• Shine and smoothness: It forms a thin, lightweight film on the hair, adding gloss without weighing hair down.
  

• Strengthening: By improving moisture retention, it helps reduce split ends and breakage, making your hair more resilient over time.
  

• Scalp soothing: Panthenol also helps calm irritation, making it a great ingredient for those with dry or sensitive scalps.
  
  

Why BodFood uses Panthenol

In line with our low-tox, plant-powered formulations, Panthenol is a science-backed, safe ingredient derived from natural plant sources that supports hair health without harshness. You’ll find it in our conditioners, where it works alongside nourishing oils and botanicals to support hydration, manageability, and shine.

Panthenol proves that not every “chemical-sounding” ingredient is bad news. It’s a gentle, effective addition to your haircare routine that helps your hair feel softer, look shinier, and become healthier with every wash.